Očista plic

Pokud trpíte častými zápaly plic, nemocemi dýchacích cest a průdušek, chřipkami a angínami, astmatem a jinými nemocemi plic, je očista plic určená právě pro vás.

To samé platí pro kuřáky, jejich plíce jsou totiž vystavovány toxinům z tabákového kouře nejvíce.

V dnešní době jsou na plíce každého z nás kladeny vysoké nároky.

Vzduch, který vdechujeme je plný zplodin z výfukových plynů. Továrny a chemická výroba také produkují velké množství jedů a toxinů, které vdechujeme.

Všechny tyto toxiny se hromadí v plicích a způsobují pak vážné potíže.

Teď se asi ptáte, jak své plíce očistit a detoxikovat.

Pro kuřáky je krokem číslo jedna přestat kouřit. Pokud máte problémy s odvykáním kouření, můžete navštívit lékaře, nebo vyzkoušet nikotinové náplasti.

Ostatním lidem se doporučuje vyhýbat se místům s vysokou koncentrací toxinů v ovzduší.

Jedná se o dopravní uzly, rušné křižovatky, místa s chemickou nebo jinou výrobou, okolí elektráren, atd..

Důležité pro očistu plic je také pravidelné a hluboké dýchání. Pomoci vám můžou také aktivity, u kterých je vysoká dechová frekvence. Jedná se o různé sporty, běhání, jízdu na kole a mnohé další.

Pokud se chcete dozvědět více informací o očistě plic a také o očistě celého organismu, tak neváhejte a klikněte zde…

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